I just discovered the magic of turmeric. What is turmeric? It is an orange ginger with powerful exciting healing properties. A friend of mine form India told me that they use turmeric in their curries, of course, and the women use it for their skin. Incredible. They say that turmeric would prevent acne and pimples when applied on their skin. How exciting.
Apparently, it contains anti-inflammatory healing properties that cures many ailments such as jaundice, bruises, and menstrual difficulties.
A body, I was told needs about 500 mg of turmeric everyday. I will use turmeric in my cooking and see if i can benefit from it.
Posted by mina 